yoga

I am up at 6:30 am on a Sunday and I feel really good.  I am going to something called restorative yoga today.  This will be the second time that I am going to try this.  I have been fascinated by yoga for a long time, they say that it does wonderful things for the body.  I am also by nature very skeptical.  So I go into this with a healthy of dose of feeling really goofy while doing it.  I am trying to keep an open mind about it.  I did feel really good after last week so I am going with the policy of doing it 4 or 5 times before I form my opinion about the thing.  How can I form an opinion based on one or two sessions.  I mean if I walked out of there angry and hating it, obviously I have my answer, but I didn’t.  I left feeling relaxed and well.  I look forward to seeing how today goes.

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