over worked

I am feeling very low energy today.  I am afraid that I have over trained for this run on Sunday.  I have no clue what that would actually feel like, but I woke up today and felt like I could sleep for a few more hours.  The funny thing is that I was in bed really early.  So I don’t think it was lack of sleep.  I need a vacation, and not a vacation where I am running around all the time.  I want to spend some time just sitting by the pool.  Just relaxing, enjoying a snack and a frosty pop, or a virgin Nojito.  Florida can’t come soon enough.

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