I was beginning to feel very worn out the last few days. I couldn’t sleep through the night. I couldn’t get the foggy feeling out of my head. It was not very pleasant and wasn’t feeling comfortable in my own skin for a bit. The asshole commitee in my head was getting very loud. I thankfully have placed a copy of the big book at my workstation area and I can pick it up and have a quick read when i get that way. I also had a random visit from my friend and it was such a pleasant surprise that it shocked back into a positive frame of mind.
It’s amazing that such a simple thing can such a positive effect on my mental state. Fanastic!
My Recovery 